Meet our team

Smitha Thomas, MSW

Registered Social Worker

I am a registered social worker with OCSWSSW and have a Master of Social Work degree with 15 years of experience working with children, youth and adults. I have certification in CBT for Anxiety Disorders and Depression and have extensive experience utilizing Solution-focused and Strength based therapy in my work. I believe each of us has strengths and skills needed to navigate through life’s challenges and I am committed to help guide you through these challenges by being a therapist who meets clients where they are at. I am most passionate about continuous learning and social advocacy. If I was not a social worker, I would have been a journalist. I am fluent in English, Hindi, Gujarati, Marathi and Malayalam. I am compassionate, bring culturally informed lens to my practice and am committed to providing a supportive and collaborative environment to help you achieve your goals. Contact me today to begin.

Drishya Paul, MSW

Registered Social Worker

I’m Drishya Paul, a Registered Social Worker with experience supporting children, youth, adults, and families in the areas of mental health and addictions. I offer a safe, non-judgmental space where clients can explore their challenges and build healthier patterns in their lives. My approach is warm, collaborative, and culturally sensitive, allowing clients to move at their own pace toward healing and growth. I use evidence-based practices such as Cognitive Behavioural Therapy (CBT) and Behavioural Therapy to help individuals manage anxiety, stress, grief, and everyday struggles. While I have academic experience in trauma-informed care, my focus is on empowering clients with practical tools, emotional support, and a strengths-based approach tailored to their unique goals.

Vinod Nair, MSW

Registered Social Worker

I am Vinod Nair, a compassionate and dedicated Social Worker Therapist with 16+ years of experience supporting individuals and families through a range of emotional, psychological, and behavioral challenges. Skilled in evidence-based therapeutic approaches, client advocacy, and creating safe, nonjudgmental spaces for healing and growth. I am passionate about empowering clients to build resilience, foster self-awareness, and develop strategies for lasting change. I believe in a person-centered, strengths-based approach that honors each client’s lived experience. Drawing from modalities like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions, I tailor my approach to meet each client’s unique needs and goals.
Languages Spoken: English, Hindi and Gujarati
Populations Served: Youths, Adults, Families, Survivors of abuse or trauma

Manju Areekara Surendran, MSW

Registered Social Worker, Psychotherapist

Welcome, I am Manju, Social Worker, Psychotherapist with over 19 years of experience supporting people with mental health, addictions, neurodevelopmental disorders and related issues. I support individuals navigate challenges such as stress, anxiety, depression, substance use, relationships and so on. My experience spans working with diverse populations, including children, youth, adults and seniors in various sectors such as Hospitals, Corrections, Youth Forensic and Universities. I am a warm and non-judgemental therapist who creates a safe space for clients to explore their thoughts, feelings and experiences. My approach is centered around empathy, compassion and empowerment. I work collaboratively with clients to identify their strengths and develop coping strategies tailored to their unique needs. My goal is to support clients in building resilience, improving their mental health, and enhancing their overall quality of life. My approach blends Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Practices, Acceptance and Commitment therapy, Solution Focused Therapy and Motivational Interviewing. Languages spoken : English, Malayalam, Tamil